Michiel Gilsing 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 106 |
July 05, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 29 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 30 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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