Michiel Gilsing 1000m row

1,000m

Meters

4:56.0

Time

2:28.0

Pace

53

Calories

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count137
Drag Factor119

July 26, 2023 22:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.0 1,000m 2:28.0 108 671 27
1:03.1 200m 2:37.7 89 606 28
1:03.3 400m 2:38.2 88 603 28
0:59.5 600m 2:28.7 106 665 27
0:54.2 800m 2:15.5 141 784 29
0:55.8 1,000m 2:19.5 129 743 27

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Workout Graph

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