Michiel Gilsing 15:00 row
3,770m
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 120 |
September 01, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 30 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 29 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 30 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 30 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 31 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.