Michiel Gilsing 21:04 row
5,012m
Meters
21:04.9
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 120 |
September 28, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 5,012m | 2:06.1 | 174 | 899 | 28 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 21:04.9 | 233m | 2:19.2 | 130 | 745 | 26 |
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Workout Graph
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