Michiel Gilsing 3x2000m/4:00r SkiErg
6,000m
Meters
27:36.1
Time
2:18.0
Pace
348
Calories
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 35:36.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 923 |
| Drag Factor | 73 |
May 30, 2024 16:52:12
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.1 | 6,000m | 2:18.0 | 133 | 758 | 33 | |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 32 | |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 34 | |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 34 | |
| r1,072m |
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Workout Graph
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