4:00 row on July 15, 2026 | Concept2 Logbook

Joel Howe 4:00 row

984

Meters

4:00.0

Time

2:01.9

Pace

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web