Joel Howe 2:54 row

428m

Meters

2:54.2

Time

3:23.5

Pace

21

Calories

Average Watts42
Calories Per Hour442
Stroke Rate19
Stroke Count56
Drag Factor117

October 25, 2017 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.2 428m 3:23.5 42 442 19
2:54.0 429m 3:22.7 42 444 19

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Workout Graph

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