Sign Up

Joel Howe 42195m row

42,195m

Meters

3:33:25.7

Time

2:31.7

Pace

2294

Calories

Average Watts100
Calories Per Hour644
Stroke Rate19
Stroke Count4021

October 21, 2017 05:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33:25.7 42,195m 2:31.7 100 644 19
4:16.7 900m 2:22.6 121 715 24
4:03.9 1,800m 2:15.5 141 784 18
4:04.9 2,700m 2:16.0 139 778 19
4:07.3 3,600m 2:17.3 135 764 19
4:50.3 4,500m 2:41.2 83 587 16
4:02.4 5,400m 2:14.6 143 793 19
4:10.0 6,300m 2:18.8 131 749 18
4:14.0 7,200m 2:21.1 125 728 17
4:11.3 8,100m 2:19.6 129 742 18
4:09.0 9,000m 2:18.3 132 755 18
4:06.2 9,900m 2:16.7 137 770 19
4:11.0 10,800m 2:19.4 129 744 19
4:11.9 11,700m 2:19.9 128 739 20
4:08.4 12,600m 2:18.0 133 758 20
4:15.9 13,500m 2:22.1 122 719 19
4:13.2 14,400m 2:20.6 126 732 19
4:20.7 15,300m 2:24.8 115 696 19
4:23.5 16,200m 2:26.3 112 683 19
4:18.3 17,100m 2:23.5 118 707 19
4:09.0 18,000m 2:18.3 132 755 20
4:19.3 18,900m 2:24.0 117 702 19
4:20.8 19,800m 2:24.8 115 696 19
4:11.3 20,700m 2:19.6 129 742 20
4:37.4 21,600m 2:34.1 96 629 18
4:34.2 22,500m 2:32.3 99 640 18
4:36.2 23,400m 2:33.4 97 633 18
4:24.1 24,300m 2:26.7 111 681 18
4:28.4 25,200m 2:29.1 106 663 18
4:40.4 26,100m 2:35.7 93 618 17
4:44.0 27,000m 2:37.7 89 606 17
5:01.8 27,900m 2:47.6 74 555 17
4:33.0 28,800m 2:31.6 100 645 19
4:40.0 29,700m 2:35.5 93 620 18
5:19.3 30,600m 2:57.3 63 515 16
4:48.5 31,500m 2:40.2 85 592 18
5:09.1 32,400m 2:51.7 69 537 18
5:10.4 33,300m 2:52.4 68 534 17
4:57.2 34,200m 2:45.1 78 567 19
4:58.2 35,100m 2:45.6 77 564 20
5:05.0 36,000m 2:49.4 72 547 20
5:02.8 36,900m 2:48.2 74 553 19
4:50.0 37,800m 2:41.1 84 588 22
4:54.9 38,700m 2:43.8 80 573 22
5:03.2 39,600m 2:48.4 73 552 21
5:04.6 40,500m 2:49.2 72 548 20
5:14.2 41,400m 2:54.5 66 526 20
4:09.6 42,195m 2:36.9 90 611 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.