Joel Howe 3:20 row
448m
Meters
3:20.3
Time
3:43.5
Pace
22
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 37 |
| Stroke Count | 123 |
| Drag Factor | 95 |
October 19, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.3 | 448m | 3:43.5 | 31 | 407 | 37 |
| 3:20.0 | 448m | 3:43.2 | 31 | 408 | 37 |
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Workout Graph
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