Joel Howe 20:00 row
3,938m
Meters
20:00.0
Time
2:32.3
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 106 |
October 11, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,938m | 2:32.3 | 99 | 640 | 17 |
| 4:00.0 | 584m | 3:25.4 | 40 | 438 | 14 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 19 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 18 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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