Joel Howe 28:25 row
5,667m
Meters
28:25.2
Time
2:30.4
Pace
307
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 105 |
October 11, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.2 | 5,667m | 2:30.4 | 103 | 653 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 28:25.0 | 663m | 2:34.6 | 95 | 625 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.