Joel Howe 10000m row
10,000m
Meters
45:07.1
Time
2:15.3
Pace
589
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 113 |
May 18, 2018 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,000m | 2:15.3 | 141 | 785 | 20 | 146 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 17 | 142 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 21 | 146 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 24 | 156 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 21 | 145 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.