Joel Howe 4:16 row
810m
Meters
4:16.5
Time
2:38.3
Pace
43
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 113 |
May 18, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 810m | 2:38.3 | 88 | 603 | 16 |
| 4:16.0 | 811m | 2:37.8 | 89 | 606 | 16 |
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Workout Graph
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