Joel Howe 10000m row
10,000m
Meters
48:35.5
Time
2:25.7
Pace
585
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 111 |
May 17, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 10,000m | 2:25.7 | 113 | 688 | 20 | 143 |
| 12:09.1 | 2,000m | 3:02.2 | 58 | 498 | 13 | 130 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 22 | 154 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 24 | 156 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 22 | 137 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 18 | 139 |
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Workout Graph
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