Joel Howe 8:05 row
1,010m
Meters
8:05.0
Time
4:00.0
Pace
51
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 112 |
May 16, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 1,010m | 4:00.0 | 25 | 387 | 15 | 103 |
| 0:59.6 | 3,000m | 0:09.9 | 357094 | 1229276 | 14 | 105 |
| 1:41.0 | -1,990m | 59:49.5 | -310968 | -1069929 | 16 | 101 |
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Workout Graph
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