Joel Howe 10000m row
10,000m
Meters
47:29.7
Time
2:22.4
Pace
575
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 112 |
May 16, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.7 | 10,000m | 2:22.4 | 121 | 716 | 19 | 142 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 17 | 143 |
| 9:54.4 | 4,000m | 2:28.6 | 107 | 667 | 18 | 133 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 18 | 142 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 18 | 137 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 23 | 156 |
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Workout Graph
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