Joel Howe 4:16 row
598m
Meters
4:16.3
Time
3:34.2
Pace
30
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 113 |
May 16, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 598m | 3:34.2 | 36 | 422 | 17 | 113 |
| 0:59.8 | 598m | 0:50.0 | 2800 | 9936 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.