Joel Howe 5:11 row
943m
Meters
5:11.4
Time
2:45.1
Pace
48
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 113 |
May 16, 2018 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 943m | 2:45.1 | 78 | 567 | 14 | 107 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 107 |
| 5:11.0 | 28m | 3:16.4 | 46 | 458 | 11 | 106 |
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Workout Graph
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