Joel Howe 7:00 row
1,002m
Meters
7:00.3
Time
3:29.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 111 |
May 11, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,002m | 3:29.7 | 38 | 430 | 17 | 113 |
| 1:12.1 | 3,000m | 0:12.0 | 201705 | 694486 | 16 | 116 |
| 1:40.3 | -1,998m | 59:52.8.1 | -995857 | -3427043 | 17 | 110 |
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Workout Graph
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