Joel Howe 28:36 row
5,727m
Meters
28:36.8
Time
2:29.8
Pace
317
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 109 |
May 09, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.8 | 5,727m | 2:29.8 | 104 | 657 | 18 | 132 |
| 1:46.0 | 3,000m | 0:17.6 | 63475 | 218756 | 18 | 134 |
| 3:25.7 | 3,000m | 0:16.6 | 76285 | 262840 | 19 | 131 |
| 5:11.6 | 3,000m | 0:17.6 | 63655 | 219375 | 19 | 138 |
| 7:01.1 | 3,000m | 0:18.2 | 57581 | 198470 | 18 | 147 |
| 8:39.5 | 3,000m | 0:16.4 | 79348 | 273384 | 19 | 128 |
| 9:32.7 | -9,273m | 59:56.2.9 | -14828046 | -51031902 | 17 | 115 |
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Workout Graph
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