Joel Howe 8x2:00/1:00r row

3,989m

Meters

16:00.0

Time

2:00.3

Pace

260

Calories

Rest Distance1,004m
Rest Time8:00.0
Overall Distance4,993m
Overall Time24:00.0
Average Watts201
Calories Per Hour991
Stroke Rate27
Stroke Count567

May 02, 2018 19:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,989m 2:00.3 201 991 27
2:00.0 500m 2:00.0 203 997 28
2:00.0 515m 1:56.5 221 1061 29
2:00.0 494m 2:01.4 195 972 26
2:00.0 490m 2:02.4 191 956 26
2:00.0 496m 2:00.9 198 980 26
2:00.0 489m 2:02.6 189 952 26
2:00.0 498m 2:00.4 200 988 27
2:00.0 505m 1:58.8 209 1018 28
r1,004m

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Workout Graph

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