Joel Howe 10000m row
10,000m
Meters
47:12.4
Time
2:21.6
Pace
574
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 116 |
April 30, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.4 | 10,000m | 2:21.6 | 123 | 724 | 18 | 139 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 17 | 134 |
| 10:04.5 | 4,000m | 2:31.1 | 101 | 648 | 16 | 134 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 17 | 140 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 18 | 137 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 20 | 153 |
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Workout Graph
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