Joel Howe 10000m row
10,000m
Meters
46:26.4
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 114 |
April 28, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 10,000m | 2:19.3 | 129 | 745 | 20 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 18 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 19 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 20 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 20 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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