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Joel Howe 1:44:22 row

21,080

Meters

1:44:22.7

Time

2:28.5

Pace

1152

Calories

124

Heart Rate

Average Watts107
Calories Per Hour662
Stroke Rate18
Stroke Count1884
Drag Factor113

April 27, 2018 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:22.7 21,080 2:28.5 107 662 1152 18 124
5:00.0 953 2:37.3 90 600 50 18 117
10:00.0 1,021 2:26.9 110 672 56 17 122
15:00.0 1,012 2:28.2 107 660 55 18 130
20:00.0 1,011 2:28.3 107 660 55 18 127
25:00.0 998 2:30.3 103 648 54 17 112
30:00.0 984 2:32.4 99 636 53 18 120
35:00.0 1,027 2:26.0 112 684 57 18 129
40:00.0 1,007 2:28.9 106 660 55 17 125
45:00.0 1,000 2:30.0 104 648 54 18 126
50:00.0 975 2:33.8 96 624 52 18 115
55:00.0 995 2:30.7 102 648 54 18 120
1:00:00.0 974 2:34.0 96 624 52 18 117
1:05:00.0 1,024 2:26.4 111 672 56 18 122
1:10:00.0 1,014 2:27.9 108 672 56 18 121
1:15:00.0 1,044 2:23.6 118 696 58 18 125
1:20:00.0 1,019 2:27.2 110 672 56 18 125
1:25:00.0 1,005 2:29.2 105 660 55 19 120
1:30:00.0 1,017 2:27.4 109 672 56 18 126
1:35:00.0 1,009 2:28.6 107 660 55 18 127
1:40:00.0 1,053 2:22.4 121 708 59 20 133
1:44:22.0 938 2:19.6 128 741 54 19 136

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Workout Graph

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