Joel Howe 1:44:22 row
21,080m
Meters
1:44:22.7
Time
2:28.5
Pace
1152
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1884 |
| Drag Factor | 113 |
April 27, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:22.7 | 21,080m | 2:28.5 | 107 | 667 | 18 | 124 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 117 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 122 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 130 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 127 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 112 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 120 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 129 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 125 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 115 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 120 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 117 |
| 1:05:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 122 |
| 1:10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 121 |
| 1:15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 125 |
| 1:20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 125 |
| 1:25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 120 |
| 1:30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 126 |
| 1:35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 127 |
| 1:40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 133 |
| 1:44:22.0 | 938m | 2:19.6 | 128 | 742 | 19 | 136 |
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Workout Graph
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