Joel Howe 9:21 row
1,921m
Meters
9:21.4
Time
2:26.1
Pace
106
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 151 |
| Drag Factor | 113 |
April 26, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 1,921m | 2:26.1 | 112 | 686 | 16 | 126 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 123 |
| 9:21.0 | 923m | 2:21.3 | 124 | 726 | 16 | 129 |
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Workout Graph
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