Joel Howe 10000m row
10,000m
Meters
50:18.2
Time
2:30.9
Pace
578
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 844 |
| Drag Factor | 106 |
April 25, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.2 | 10,000m | 2:30.9 | 102 | 650 | 17 |
| 10:48.0 | 2,000m | 2:42.0 | 82 | 583 | 16 |
| 11:38.0 | 4,000m | 2:54.5 | 66 | 526 | 13 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 18 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 18 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 19 |
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Workout Graph
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