Joel Howe 4:58 row
1,029m
Meters
4:58.5
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 114 |
April 23, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,029m | 2:25.0 | 115 | 694 | 18 |
| 4:58.0 | 1,029m | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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