Joel Howe 50:24 row
10,388m
Meters
50:24.4
Time
2:25.5
Pace
578
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 858 |
| Drag Factor | 113 |
February 13, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.4 | 10,388m | 2:25.5 | 113 | 690 | 17 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 16 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 50:24.0 | 84m | 2:22.8 | 120 | 713 | 12 |
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Workout Graph
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