Joel Howe 15:34 row
3,173
Meters
15:34.6
Time
2:27.2
Pace
175
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 105 |
February 07, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,173 | 2:27.2 | 110 | 677 | 175 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 16 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 15:34.0 | 130 | 2:10.7 | 157 | 838 | 7 | 17 |
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Workout Graph
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