Joel Howe 1:27:31 row
17,501m
Meters
1:27:31.6
Time
2:30.0
Pace
955
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1564 |
| Drag Factor | 110 |
January 31, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:31.6 | 17,501m | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 17 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 16 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 1:05:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 1:10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 1:15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 1:20:00.0 | 966m | 2:35.2 | 93 | 621 | 17 |
| 1:25:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 1:27:31.0 | 441m | 2:51.2 | 70 | 540 | 18 |
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Workout Graph
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