Joel Howe 4:22 row
845m
Meters
4:22.9
Time
2:35.5
Pace
45
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 90 |
January 31, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 845m | 2:35.5 | 93 | 619 | 15 |
| 4:22.0 | 845m | 2:35.0 | 94 | 623 | 15 |
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Workout Graph
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