Joel Howe 8:05 row
1,616
Meters
8:05.9
Time
2:30.3
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 98 |
January 24, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.9 | 1,616 | 2:30.3 | 103 | 644 | 87 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 8:05.0 | 620 | 2:29.1 | 105 | 642 | 33 | 16 |
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Workout Graph
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