Joel Howe 17:24 row
3,290
Meters
17:24.0
Time
2:38.6
Pace
175
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 117 |
January 16, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.0 | 3,290 | 2:38.6 | 88 | 601 | 175 | 19 |
| 1:40.0 | 3,000 | 0:16.6 | 75600 | 260484 | 54 | 20 |
| 3:24.4 | 3,000 | 0:17.4 | 66439 | 228954 | 58 | 21 |
| 4:44.4 | 3,000 | 0:13.3 | 147656 | 508473 | 40 | 18 |
| 5:29.2 | -5,710 | 59:56.0 | -5797387 | -19951989 | 23 | 18 |
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