Joel Howe 6:56 row

1,007m

Meters

6:56.5

Time

3:26.8

Pace

49

Calories

109

Heart Rate

Average Watts40
Calories Per Hour436
Stroke Rate19
Stroke Count131

May 21, 2018 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.5 1,007m 3:26.8 40 436 19 109
6:56.0 713m 4:51.7 14 348 19 109

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Workout Graph

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