Joel Howe 2:53 row
432m
Meters
2:53.4
Time
3:20.6
Pace
21
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
May 21, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.4 | 432m | 3:20.6 | 43 | 449 | 19 |
| 2:53.0 | 432m | 3:20.2 | 44 | 450 | 19 |
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