Joel Howe 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
May 21, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 145 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 139 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 141 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 143 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 144 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 158 |
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Workout Graph
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