Joel Howe 20:02 row
4,172m
Meters
20:02.8
Time
2:24.1
Pace
232
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
May 21, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 4,172m | 2:24.1 | 117 | 702 | 18 | 123 |
| 10:00.0 | 1,013m | 4:56.1 | 13 | 346 | 18 | 115 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 130 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 124 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 124 |
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