Joel Howe 7:03 row
1,013m
Meters
7:03.9
Time
3:29.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 19, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,013m | 3:29.2 | 38 | 431 | 16 | 117 |
| 1:11.8 | 3,000m | 0:11.9 | 204244 | 703224 | 15 | 119 |
| 1:41.3 | -1,987m | 59:52.5 | -855629 | -2944434 | 16 | 114 |
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Workout Graph
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