Joel Howe 10000m row
10,000m
Meters
45:34.6
Time
2:16.7
Pace
584
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 112 |
May 26, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.6 | 10,000m | 2:16.7 | 137 | 771 | 20 | 144 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 17 | 138 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 21 | 147 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 24 | 150 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 21 | 144 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 18 | 141 |
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Workout Graph
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