Joel Howe 7:05 row
1,021m
Meters
7:05.0
Time
3:28.1
Pace
51
Calories
112
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 227 |
May 25, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,021m | 3:28.1 | 39 | 433 | 17 | 112 |
| 1:11.9 | 3,000m | 0:11.9 | 203393 | 700295 | 16 | 113 |
| 1:42.1 | -1,979m | 59:51.6.7 | -787906 | -2711359 | 17 | 110 |
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Workout Graph
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