Joel Howe 10000m row
10,000m
Meters
45:22.9
Time
2:16.1
Pace
586
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 113 |
May 25, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.9 | 10,000m | 2:16.1 | 139 | 777 | 21 | 147 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 20 | 144 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 19 | 140 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 22 | 153 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 23 | 148 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 19 | 153 |
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Workout Graph
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