Joel Howe 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
585
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 113 |
May 23, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 19 | 146 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 19 | 145 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 18 | 140 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 18 | 141 |
| 9:16.0 | 8,000m | 2:19.0 | 130 | 748 | 19 | 145 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 22 | 163 |
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Workout Graph
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