Joel Howe 1000m row
1,000m
Meters
5:32.2
Time
2:46.1
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 112 |
July 31, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 19 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 16 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 17 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 21 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 21 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 20 |
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Workout Graph
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