Joel Howe 15000m row
15,000m
Meters
1:14:22.1
Time
2:28.7
Pace
834
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1378 |
| Drag Factor | 113 |
July 31, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.1 | 15,000m | 2:28.7 | 106 | 666 | 19 |
| 14:46.7 | 3,000m | 2:27.7 | 108 | 673 | 18 |
| 15:03.6 | 6,000m | 2:30.6 | 102 | 652 | 18 |
| 14:57.9 | 9,000m | 2:29.6 | 104 | 659 | 19 |
| 15:11.7 | 12,000m | 2:31.9 | 100 | 643 | 19 |
| 14:22.2 | 15,000m | 2:23.7 | 118 | 705 | 19 |
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Workout Graph
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