Joel Howe 2:21 row
445m
Meters
2:21.6
Time
2:39.1
Pace
22
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 113 |
July 31, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 445m | 2:39.1 | 87 | 599 | 15 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 18 |
| 2:06.1 | 200m | 2:31.5 | 101 | 646 | 16 |
| 2:21.7 | 45m | 2:53.3 | 67 | 531 | 12 |
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