Joel Howe 3750m row
3,750m
Meters
16:19.3
Time
2:10.5
Pace
228
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 113 |
July 28, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 3,750m | 2:10.5 | 157 | 841 | 21 |
| 3:26.3 | 800m | 2:08.9 | 163 | 861 | 20 |
| 3:39.5 | 1,600m | 2:17.1 | 136 | 766 | 18 |
| 3:34.8 | 2,400m | 2:14.2 | 145 | 797 | 18 |
| 3:26.4 | 3,200m | 2:09.0 | 163 | 861 | 22 |
| 2:12.4 | 3,750m | 2:00.3 | 201 | 990 | 26 |
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Workout Graph
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