Joel Howe 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 113 |
July 28, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 17 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 17 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 16 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 17 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 17 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 18 |
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Workout Graph
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