Joel Howe 7500m row
7,500m
Meters
33:46.4
Time
2:15.0
Pace
440
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 113 |
July 27, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.4 | 7,500m | 2:15.0 | 142 | 788 | 19 |
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 18 |
| 6:44.3 | 3,000m | 2:14.7 | 143 | 792 | 18 |
| 6:46.1 | 4,500m | 2:15.3 | 141 | 785 | 20 |
| 6:45.3 | 6,000m | 2:15.1 | 142 | 788 | 19 |
| 6:40.4 | 7,500m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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