Joel Howe 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 111 |
July 26, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 17 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 17 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 17 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 17 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 17 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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