Joel Howe 15000m row
15,000m
Meters
1:09:13.1
Time
2:18.4
Pace
875
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 112 |
July 26, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.1 | 15,000m | 2:18.4 | 132 | 754 | 19 |
| 13:32.3 | 3,000m | 2:15.3 | 141 | 785 | 18 |
| 14:16.0 | 6,000m | 2:22.6 | 121 | 714 | 19 |
| 13:57.6 | 9,000m | 2:19.6 | 129 | 742 | 19 |
| 14:00.7 | 12,000m | 2:20.1 | 127 | 737 | 19 |
| 13:26.5 | 15,000m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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